Wednesday, December 23, 2009

Exercise For Disabled How Can I Lose 1 Kg A Week For About 6 Weeks By Doing Exercise?

How can i lose 1 kg a week for about 6 weeks by doing exercise? - exercise for disabled

in 13 years and 60 kg and 169 cm height, I wonder what exercises I should do to lose weight. I do not know know about calories because I do not understand these things, everything that I want to know is how you lose weight through exercise.

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